"SAINTS" - Our Coaches

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Josh Bernal, ACSM CPT, Pn1
Nutrition Coach & Personal Trainer

"I work hard for my clients so that they may succeed; however, that's not near as important as how hard they work for themselves.  I go the extra mile because it's the right thing to do.  My clients get the best results and become their optimal selves because they know what you will soon know too...that change starts with YOU, and I'm here to help you along the way!"



BA - Exercise Science, University of Kansas, 2017

ACSM - Certified Personal Trainer, 2016

Pn1 - Precision Nutrition - Level 1 Nutrition Coach, 2015



Personal Trainer/Metabolic Technician/Nutrition Coach

Lifetime Fitness - Lenexa, KS 2013-2016

- Performed Personal Training and Nutrition Coaching

- Performed both Metabolic Testing and My Health Scores (Basic Health Screenings)


Personal Trainer/ Lead Nutrition Coach

Workout Anytime - Lenexa, KS 2016-2017

- Lead and ran weight-loss and group programs

- Personally trained individuals and groups



Josh is a certified personal trainer and nutrition coach open for Nutrition Coaching (1 or 2x's/mo), Cardio Coaching and Personal Training for those in Johnson County, KS or surrounding communities.  After completing the Needs Assessment and Welcome Orientation, Josh will coach you through your priorities to get the results you want!